About Us

At Close Integrative Wellness, we believe that mental health is deeply interconnected with the body. Our approach goes beyond traditional psychiatry, integrating functional and lifestyle medicine to address the root causes of mental health challenges. We focus on nutrition, metabolic health, movement, sleep, and stress management as essential pillars of well-being.

Functional Psychiatry: Rather than just managing symptoms, we take a root-cause approach, working to restore balance and optimize both brain and body function.

Ketogenic Diets: The ketogenic diet, initially developed for seizure management, is one of the most researched dietary approaches in medicine. Emerging evidence shows it supports mood stability, cognitive function, and overall brain health, making it a powerful tool for mental wellness.

Medication Management: We work closely with you to evaluate and adjust medications as needed, ensuring a balanced approach to mental health.

Metabolic Health: We focus on optimizing your metabolic health—balancing blood sugar and improving overall vitality to boost mental wellness.

Lifestyle Factors: Nutrition, sleep, and stress management are key to lasting mental wellness. We help you develop healthy habits that support overall vitality.

Movement: Regular physical activity is essential for both mental and physical health. We guide you in finding movement routines that suit your needs.

Mindfulness: Mindfulness practices help reduce stress and improve mental clarity. We offer tools to enhance your mindfulness and emotional resilience.